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How To I Get My Hair And Nails To Grow?

I just want to know things i can do to help my hair grow faster & my nails too if you can help with that. thanks

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12 Responses to “How To I Get My Hair And Nails To Grow?”

  1. July 28th, 2010 at 12:40 pm

    RAWRitsS says:

    You can take a multivitamin or a biotin supplement. You can find them pretty much anywhere (walmart, walgreens, etc.)

  2. July 28th, 2010 at 12:51 pm

    BABY♥G*H says:

    Pre-natal or a good multivitamin can help. Also massaging your head every night for about ten minutes can quicken hair growth. I got a haircut about a month ago & I miss my long hair. I’ve been taking One a day Women’s or a pre-natal vitamin every day & massaging my head every night. My hair has already grown a little more than an inch, which is way more than it has ever grown in a month. My hair grows super slow, so it’s like a miracle.
    When you massage your head it stimulates your hair follecules & quickens your hair growth. Lay on some where with your head lying over or off something, so the blood is rushing to your head. I lay on my bed & hang my head over the edge, & massage your head for about ten minutes before you go to bed
    Their are also shampoos & conditioners that have proteins in them that are what your hair needs to grow. I haven’t gotten the chance to get them yet, but “grow” or “fast” shampoo & conditioner seems like it should work. I am getting it soon. But from what I told you, taking vitamins will strengthen your nails & help your hair grow faster & massaging your head should help.
    P.S. I also take a vitamin E supplement every day, that supposably is good for hair growth. Well, good luck! =D

  3. July 28th, 2010 at 2:30 pm

    Angel says:

    I’m not really sure about nails, but for your hair, you need to take care of it, get trims every 8 weeks or so if needed. Don’t over brush your hair. Don’t over wash it either since washing hair too much strips the hair of the natural oils it needs. Try not to use flat irons, blow dryers, ect. too much. When you do use a heat prodect, make sure to apply heat protection, Ireccomend Chi Silk Infusion =) Also, you need a healthy diet, if you lack proper nutrition, it will show in your hair. You need to eat foods with a lot of protein since your hair is mostly protein, these foods can be nuts, eggs, fish, & cheese. I hope I helped =]

  4. July 28th, 2010 at 2:49 pm

    mathpuzz says:

    Try taking vitamin E. Check with your doctor to make sure that it is safe for you. Most people can safely take it. It doesn’t exactly have your hair & nails grow, but it does help because it makes them stronger & healthier. Beware of products that claim to make them grow faster. Such a thing might exist, but many are rip offs.

  5. July 28th, 2010 at 3:07 pm

    Sami says:

    Your hair helps if you trim it. It doesnt have to be a lot but it helps. I find that my nails grow when i go to pools. So like there water! :) hope it helps!
    ~~Sami

  6. July 28th, 2010 at 5:57 pm

    Katya says:

    Ok well try to use a nail polish with garlic ok. For your hair try to use a shampoo for horses u can use them too they put it on horses so their hair grows faser it will help hope i helped then to keep you hair healthy try the herbal essences long relationship shampoo it’s the red one ok picme as best answer!!!!!

  7. July 28th, 2010 at 7:21 pm

    Ange says:

    Well in general, it’s known that the vitamin best for growth would be Vitamin E. It help in body growth, skin renewal & all those. The best sources of vitamin E are nuts, seed, oil & vegetable~

  8. July 28th, 2010 at 9:42 pm

    KEV!N says:

    MSM

  9. July 28th, 2010 at 11:09 pm

    Dalton says:

    Every once in a while get your hair cut a tiny bit & it will grow faster.
    Cutting the tip off gets rid of dead hair & lets new hair grow.

  10. July 29th, 2010 at 3:50 am

    Anna says:

    prenatal vitamins

  11. July 29th, 2010 at 5:58 am

    Avatar-M says:

    Protein

  12. July 29th, 2010 at 8:07 am

    Georgia says:

    HAIR
    - trim your hair regularly, dead ends make it grow slower
    - when you shampoo, only scrub the roots, not the ends. The suds from the roots will wash the ends when you rinse.
    - when you condition, do the opposite of shampooing. only put a tiny bit of conditioner at the roots & really lather it in at the ends.
    - try to use heat as little as possible… this REALLY can damage hair. Also, if you DO use heat, make sure you have a protector gel in.
    - i don’t recomend any hair growing shampoos/conditioners but you can try them if it’s that bad
    NAILS
    - well, not much can be done, but, don’t mess with them & tear at them when your bored
    - trim the edges once a week (but don’t CUT, just TRIM or it won’t work)
    - putting on clear protector helps
    - don’t use acrylic nails
    - after showers, push you cuticles (which is the white at the base of the nail) downwards
    - you can also buy some nail grower nail polish at a CVS or Walgreen’s

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